Hello

Hey I'm Bec, thank you for being here. 

 

I feel really passionate about spaces where we can be our authentic selves.  Discovering these spaces has been truly life changing for me.

 

I have been on a holistic healing journey over the past 4 years.  I believe this has drastically improved my mental health.  Alongside traditional therapy (which I will always be an advocate for) I have found SO much benefit in somatic practises, understanding the mind - body connection, nervous system regulation,  community building, especially in the form of authentic relating and building my own spiritual practise. 

 

Prior to this period I was an actor so have over a decades worth of experience in the creative industry.  This is part of what inspired me to combine my knowledge of how it feels to be in front of a camera with the holistic, spiritual and embodiment tools I have learned along the way, to create sessions and spaces where people can express themselves authentically.  

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I also have a deep passion for coaching and will be completing my coaching certification soon with the hopes of mentoring 1-1. 

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I hope my unique mix of passions and tools will inspire you to live your best life and be your best, true, authentic self. 

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Thank you for being here. 

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Bec x

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